Iron Coach
A physique coach that logs your meals, weigh-ins, and lifts, checks your macros against your targets, and nudges you each night when something's missing.
- Memories8
- Skills2
- Routines1

Grok Bot templates shared by @LucasNavallo. Open any x.ai/bot link and add it to your Grok Bot.
A physique coach that logs your meals, weigh-ins, and lifts, checks your macros against your targets, and nudges you each night when something's missing.