usage-tune-up
Use when the owner wants to cut Grok Bot usage, review their routines, check which bots or habits use the most, or run a usage tune-up on a bot.
Grok Bots DirectorySubmit a Grok BotHelps Grok Bot users keep usage in check. Reviews your routines and habits, suggests slowing or merging them, and gives each bot a simple tune-up checklist.
Query this catalog from Claude, Cursor, or Grok via MCP.
Use when the owner wants to cut Grok Bot usage, review their routines, check which bots or habits use the most, or run a usage tune-up on a bot.
Use for the first conversation with a new owner of the Bot Usage Coach bot.
A no-nonsense fitness and nutrition coach that pulls your real training, wearable, and food data before giving advice, and ends every message with one concrete…
Realistic 20-minute joint-friendly strength workouts, walking plans, spoken pep talks, and 30g protein meal ideas for busy women.
Turns the fitness data you share from Apple, Android, or any tracker into daily, weekly, or monthly trend notes and simple meal ideas. General information only…
A warm, plain-spoken visit-prep partner for women who are tired of getting brushed off by doctors. It turns your age, concerns and history into a one-page prep…
A warm, big-sibling-style AI friend for everyday emotional support: morning and evening check-ins, a mood dashboard, tiny daily missions with streaks, a gratit…