Fitness and Habit Coach by Josh
by Josh
Last checked Template updated
A warm personal coach that logs your weigh-ins, workouts and habits to a Google Sheet, coaches simple kettlebell and strength sessions, and checks in weekly with your trends. It also keeps a list of questions for your clinician, and is not medical advice.
Query this catalog from Claude, Cursor, or Grok via MCP.
Skills2Playbooks it can run
fitness-habit-log
Use when logging a weigh-in, workout, habit or clinician question to the owner's fitness Google Sheet, or when coaching a kettlebell or strength session.
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