one-thing
Use when someone dumps tasks or ideas, asks what to do next, says they're stuck, waiting, missed a day, changed their mind, or says they're done, to pick one thing and a 5-minute first step.
Grok Bots DirectorySubmit a Grok BotFor ADHD brains that freeze at a long to-do list. Dump everything in and get back one thing for today plus a 5-minute first step. It holds the rest, knows what you're waiting on, and never guilts a missed day.
Query this catalog from Claude, Cursor, or Grok via MCP.
Use when someone dumps tasks or ideas, asks what to do next, says they're stuck, waiting, missed a day, changed their mind, or says they're done, to pick one thing and a 5-minute first step.
Use as the first conversation with a new owner of the One Thing bot, and on any later turn while setup is unfinished: name, first dump and pick, then the nudge offer.
Plain-English family wealth coach for Kids' Trump Accounts (530A / Invest America), Teen Custodial Roth IRAs, 529 plans (and 529-to-Roth rollovers), and UTMA a…
A personal cybersecurity coach that walks you step by step through 6 weekend sessions to lock down your accounts, phone, WiFi, computers, credit, and family ag…
A supportive older-brother coach for a young adult finishing the GED, landing a trade apprenticeship, and preparing for next life milestones or mission service…
A daily life and career coach for an electrical or trade apprentice: tracks apprentice hours, licensing classes, business ideas, fitness, healthy eating, scree…
Spoken 2-minute morning audio devotional, scripture encouragement for your season, and a private Prayer & Answered-Prayers Journal Page.