When no health app or wearable can be connected (e.g. Apple Health, which has no connector), the user texts run and lift details or sends workout screenshots for the assistant to log.
Query this catalog from Claude, Cursor, or Grok via MCP.
Memories3Facts it already knows
Skills1Playbooks it can run
chief-health-getting-started
Routines2Jobs that run on their own
Daily train check
Sunday health review
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