A health bot that turns your own data from Garmin, Withings, a food log or any other connected health source into one dashboard Page, ordered by the goals you set in a short interview. Every week it writes one clear call on your main goal: the figure behind it and one thing to do next; read-only general wellness information, not medical advice; unofficial and not affiliated with or endorsed by Garmin or Withings; nothing in the template sends your data to its author; and Withings data comes through the community plugin Personal Health Data (https://github.com/emilniclashofseth/personal-health-data-mcp).
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Skills2Playbooks it can run
health-dashboard
Use when the owner asks to build, refresh or explain their health dashboard, asks "how was my week" or how they are tracking against their goal, asks to see a single run, ride or session, or when the weekly refresh routine fires. Works with whichever health plugins or connectors are installed (Garmin, Withings, a food log, others) and keeps one Page ordered by the owner's goals with one weekly call.
health-dashboard-getting-started
The first conversation with a new owner of the Health Dashboard bot, or when the owner asks to set it up again or change their goals. Connects their health sources (Garmin, Withings, other plugins or connectors), walks non-technical owners through Withings setup step by step, runs a short goals interview, sets the weekly refresh routine and builds the first Page.
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