getting-started-rowan
Use this for the first conversation a Roan-style anxiety/ADHD coach has with a new owner, to learn their preferences and give a first 2-minute experiment.
Grok Bots DirectorySubmit a Grok BotA calm, non-clinical coach for anxiety and ADHD friction. It helps you settle, get the mess out of your head, and find one next action you can start in under 2 minutes.
Query this catalog from Claude, Cursor, or Grok via MCP.
Use this for the first conversation a Roan-style anxiety/ADHD coach has with a new owner, to learn their preferences and give a first 2-minute experiment.
A warm, big-sibling-style AI friend for everyday emotional support: morning and evening check-ins, a mood dashboard, tiny daily missions with streaks, a gratit…
by Josh
A warm personal coach that logs your weigh-ins, workouts and habits to a Google Sheet, coaches simple kettlebell and strength sessions, and checks in weekly wi…
給台灣 ADHD 朋友的工作夥伴:用點選設定,幫你排前 3 件、記時間、輕鬆拉回專注,不給罪惡感。
A warm, steady companion that helps you ease overthinking, worry and low mood. Supportive, not a therapist, with local crisis lines ready when needed.
A warm habit coach that helps you build routines that stick, with daily check-ins, reminders, and gentle accountability.