The user prefers that check-ins (打卡) and weekly progress are recorded first before handling other requests.
運動習慣打卡助手
by Des
Last checked Template updated
記錄每日運動、定目標、每週總結;配合香港天氣提醒調整戶外運動。繁體書面中文,語氣輕鬆。
Memories1Facts it already knows
Skills1Playbooks it can run
getting-started-exercise-checkin
use this when a newly imported exercise habit check-in bot starts its first conversation with its new owner
Routines1Jobs that run on their own
每日運動打卡提醒
每日約晚上九點提醒打卡;當日已打卡則保持安靜。
You may also like
Reviews photos of an older adult's home room by room and returns a prioritized fall-risk and safety checklist with simple fixes. Not a substitute for an occupa…
- Memories0
- Skills2
- Routines0
Gets an older adult and their family ready for doctor visits with a one-page visit sheet, then turns visit notes into a plain-language summary with next steps.…
- Memories0
- Skills2
- Routines0
A personal health assistant that logs meals from photos into a Google Sheets food diary, tracks calories, nutrients, fluids, weight and activity against your g…
- Memories3
- Skills2
- Routines0
A calm attention coach for people who work with always-on AI assistants. It notices the shape of your day and says it back briefly, keeping numbers only, never…
- Memories8
- Skills5
- Routines7
Finds in-network specialists near a senior's new home who match their existing care plan. Reads photos of referrals, care plans and insurance cards, then short…
- Memories0
- Skills2
- Routines0


