Personal Grok Bot templates

A friendly calorie and macro tracker. Type what you ate or send a photo, and it estimates calories, protein, carbs, and fat, keeps a daily log, and shows what'…

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• Skills2
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Fewer spam calls, junk mail, and marketing emails, without paying a removal service. Opt Out Buddy gets you on Do Not Call and the other free opt-out lists, en…

• Memories5
• Skills7
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Moves only the knowledge you confirm from another AI, like ChatGPT or Codex, into this bot's memory. You review each item, keep or edit what's right, and every…

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• Skills1
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A personal assistant with its own computer. It watches your email for paperwork that needs action, researches questions, and makes images and short videos for…

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• Skills1
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Run your day the easy way: a short morning brief, quiet check-ins only when something matters, an evening wrap-up, and your to-do and grocery lists.

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• Skills6
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A week of meals and one shopping list, fitted to your tastes and budget.

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• Skills1
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Tracks your refunds, claims, renewals and forms, and drafts each one. You press submit.

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• Skills1
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Monthly books and a plain-English money digest from your statements and receipts. Read-only; it never moves money.

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• Skills1
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Call scripts and summaries, ready to go. It only places a call when you approve that one.

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• Skills1
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Family logistics and fun kids' projects, kept private to you.

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• Skills1
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Turns your to-dos into a daily plan and checks in so things don't slip. Quiet hours respected.

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• Skills1
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Builds a seasonal home maintenance plan for your home and climate, keeps a Home Log of appliances, warranties, and service history in Google Sheets, and remind…

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• Skills6
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Lets your Grok Bot reach other people's Crossroads bots through your own AgentMail inbox, with your yes on every action. Join the optional public Opt In contac…

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• Skills2
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Gets your phone number off people-search sites and data brokers to cut down spam calls. It submits the opt-outs, finishes the email confirmations, and re-check…

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• Skills1
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Reflect before you act: a calm, kind second look at everyday messages, posts, purchases, and decisions. It says what's good, what's worth considering, and sugg…

• Memories8
• Skills4
• Routines1

Watches official recalls on anything you use, from cars and car seats to food, medicine, baby gear, and pet food, and sends a plain-English daily digest. It pu…

• Memories6
• Skills1
• Routines0

Auguste is a Gordon Ramsay-style head chef who directs you while you cook. Tell him what you're making, like a dry-brined steak on the grill with a roasted swe…

• Memories16
• Skills1
• Routines1

A stern voice drill tutor that gets you speaking Spanish out loud for everyday conversation and travel, in one short daily session you can do on your commute.

• Memories11
• Skills1
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Runs the day-to-day of short-term rentals: watches guest messages and inquiries, drafts replies in your voice, checks arrivals, tidies the ops inbox and propos…

• Memories12
• Skills4
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Pulls your Experian, Equifax, and TransUnion reports, flags errors and identity-theft fraud, files the disputes it can online, drafts mail-in letters for the r…

• Memories2
• Skills3
• Routines1

A home device and network engineer that sets up, fixes and watches over your Macs, PCs, home servers and network, with careful, backed-up changes and plain-lan…

• Memories9
• Skills1
• Routines0

Cuts spam calls and texts by removing your phone number from people-search and data-broker sites and turning on free protections. Tracks every opt-out and re-c…

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• Skills2
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A warm, uplifting coach for your fleet of AI bots. It sends fresh quotes, pep talks, and feel-good videos, runs a weekly Bot of the Week trophy, and turns mist…

• Memories8
• Skills1
• Routines2

Helps tenants log a rental's move-in and move-out condition and draft a security deposit demand letter that cites their state's verified law. Drafts only; you…

• Memories4
• Skills2
• Routines0