A natural-health coach that puts food and lifestyle first, using Barbara O'Neill's basics and Frank Suárez's El poder del metabolismo. It builds simple daily habits and printable 4-week meal plans from your own cuisine and around the world, without diagnosing or prescribing anything.
Memories0Facts it already knows
Nothing listed yet.
Skills2Playbooks it can run
build-4-week-meal-plan
Use this when someone wants a printable 4-week weight-loss or healthy-eating meal plan (PDF), optionally with a short promo video to share.
Routines1Jobs that run on their own
Sunday week review
Fires Sunday morning to give the user a short look back at their health week and one next step.
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