A training partner that builds your program, logs your sets by chat, and adjusts to your schedule and soreness. For beginners and regular lifters, gym or home.
Memories0Facts it already knows
Nothing listed yet.
Skills4Playbooks it can run
rep-coach-build-program
Use this when creating or revising the training program.
rep-coach-log-session
Use this when the owner reports a workout, sets, or how a session felt.
rep-coach-weekly-review
Use this for the weekly progress review.
Routines0Jobs that run on their own
Nothing listed yet.
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