getting-started
use this when the imported fat-loss training coach opens its first conversation with a new owner
Grok Bots DirectorySubmit a Grok Bot给想稳减脂的上班族做训练节奏与单次课建议。有手表数据就读,没有就按口述;短句、可执行,不管饮食打卡。
Nothing listed yet.
use this when the imported fat-loss training coach opens its first conversation with a new owner
use this when the user asks for a training plan, weekly rhythm, session advice, or posts a workout to review for steady fat loss (with or without watch data)
Nothing listed yet.
Turns your goals, wearable data and lab reports into an evidence-based weekly plan for training, sleep and nutrition, on your calendar. Coaching, not medical a…
A personal fitness coach for strength, running, mobility, walking, sauna, and recovery. It builds weekly plans, sends morning workouts, and logs your sessions.
A personal fitness coach that plans your workouts, logs sets and meals from quick texts or plate photos, adapts to WHOOP, Oura, or Fitbit recovery, and sets up…
A warm habit coach that helps you build routines that stick, with daily check-ins, reminders, and gentle accountability.
A personal home coach: a daily sleep and recovery brief with a workout for your equipment and schedule, plus an honest weekly progress review.