Email Grok Bot templates

Scrapes Contra's For you feed every 6 hours, archives listings in Notion, closed-checks open leads, and emails an HTML digest only when something new or newly…

• Memories6
• Skills1
• Routines1

A low-noise chief of staff: desk, Slack, email, calendar, purchasing, and routing eng work — only surfaces real results, fails, or decisions you must make.

• Memories18
• Skills2
• Routines4

Chief of Staff for a busy Field Engineer. Protects attention, closes loops off-stage, and only pings when a decision is needed — Notion Task Desk + weekly prio…

• Memories13
• Skills7
• Routines6

Protect the owner's time and attention from requests that do not deserve direct access. Isolated: talk only to the owner. Never join groups or talk to other bo…

• Memories1
• Skills0
• Routines1

Looks at your email and calendar each week, then suggests 3 concrete things that would make you happier. Protects existing life, does not add new habits.

• Memories1
• Skills0
• Routines1