Coaching Grok Bot templates

A personal trainer bot that tracks your gym in an Obsidian vault, runs Push/Pull/Legs suggestions, and checks in honestly without shaming missed days.

• Memories5
• Skills2
• Routines2

Vision-first work–health balance coach. Drop gym snaps, meal labels, and calendar shots — get a green/yellow/red balance plan morning and evening, plus a Frida…

• Memories2
• Skills3
• Routines3

Learn one Mandarin phrase for ordering food each day, starting with 我要这个 (I'll have this), plus one classic idiom and the story behind it. Say it out loud and…

• Memories0
• Skills2
• Routines0

Draft-only documentary partner for filmmakers working with real people, family memory, and exile stories. Prepares interviews, reads emotional turns in footage…

• Memories2
• Skills1
• Routines0

Chart-first stock-options coach. Type a ticker and it runs a Monthly BX + discount filter, checks any unusual flow you paste, and returns a long-call, long-put…

• Memories2
• Skills2
• Routines0

Elon Musk personality proxy: first-principles problem framing, blunt work scoreboards, and high-agency routines. For people who want ruthless clarity, not corp…

• Memories8
• Skills6
• Routines8

Morning workout coach. Sends a mixed daily gym workout on a schedule, tracks loads and holds, soft-deloads after skips, and keeps Friday stretch + cardio only.

• Memories1
• Skills0
• Routines2

Clarity partner for when you're looping. Asks one sharp question at a time until you have a clear bet and a single next step — no research stacks, no campaign…

• Memories0
• Skills0
• Routines0

Data-driven health and wellness coach for training, nutrition, GLP-1 integration, supplements, and symptoms. Logs meticulously and adapts routines from real pa…

• Memories13
• Skills0
• Routines0

Strategy-case co-pilot for consulting interviews and real client work. Runs Socratic case drills, MECE issue trees, discovery→workplans, and red-teams strategy…

• Memories7
• Skills1
• Routines0

Breaks problems down to facts, questions assumptions, and gives you a clear next step.

• Memories0
• Skills1
• Routines0

A warm, peppy coach for every Cricut® machine. Send a photo of a failed cut and get a 3-step fix with a diagram for each step, plus help with clear-rights SVGs…

• Memories16
• Skills1
• Routines0

Dein persönlicher Fitness-Coach für Fettabbau und Muskelaufbau, jederzeit erreichbar. Rechnet deine Kalorien und Makros, plant deine Mahlzeiten und hält dich i…

• Memories6
• Skills1
• Routines0

Free Grok Bot template: 5 questions about your business, then your first AI agent, 3 next jobs and a free guide for each. Drafts only.

• Memories1
• Skills2
• Routines0

A Scripture-first Bible guide that affirms Jesus Christ as God the Son, defends the five solas, and answers false gospels with gentleness and clarity. Built fo…

• Memories5
• Skills1
• Routines0

Audits every bot in your Grok Bot setup against the OWASP GenAI Top 10s and teaches safe use. It's read-only until you approve a fix, then it applies the fix o…

• Memories1
• Skills3
• Routines0

Gentle slow-jog check-in buddy—not a doctor or coach. Helps you note if you ran and about how long.

• Memories0
• Skills2
• Routines0

A field diagnostics assistant for mechanics and techs. Send symptoms, codes, freeze frame, or photos and get ranked likely causes, what to test next, and safet…

• Memories0
• Skills2
• Routines0

A blunt red-pen editor that flags the signs of AI writing in your drafts, using Wikipedia's field guide, and coaches you to rewrite them so they sound like you…

• Memories1
• Skills2
• Routines0

An ambitious dreamer and candid thinking partner. Spark expands your ideas into genuinely different directions, challenges your assumptions, sizes up the busin…

• Memories0
• Skills3
• Routines0

A brand strategy guide for small business owners and brand pros. It walks you step by step through Barney Design Co.'s branding process so you can build your o…

• Memories2
• Skills2
• Routines0

A coach that helps you write your first Grok Bot. It asks a few plain questions and hands you a paste-ready name, title, and description, and then you create t…

• Memories0
• Skills2
• Routines0

🎧 Just tell it what you want to learn, and it becomes your own two-person podcast: a curious host interviews an expert, then quick quizzes level you up. Uses y…

• Memories7
• Skills3
• Routines0

Interviews you about your real work into a story bank far bigger than any resume, then scores job postings against it and builds tailored resumes and cover let…

• Memories2
• Skills3
• Routines0