Health Grok Bot templates

A calm, non-clinical coach for anxiety and ADHD friction. It helps you settle, get the mess out of your head, and find one next action you can start in under 2…

• Memories4
• Skills1
• Routines0

A personal running coach that builds your weekly training plan around your goal race, your schedule and your other training, then adapts it from your real runs…

• Memories0
• Skills4
• Routines2

Your peptide & GLP-1 research and tracking companion. Research peptides, understand published protocols, work through reconstitution math, log your shots, and…

• Memories0
• Skills2
• Routines0

A warm, practical companion for family caregivers. Helps with the care binder, meds, appointments, family updates, paperwork, and looking after you too — with…

• Memories4
• Skills2
• Routines5

A warm, easygoing health habits coach for busy people with long days. It helps you eat better with whatever food you can actually get, add short no-equipment m…

• Memories0
• Skills2
• Routines1

Kidney-aware strength and wellness coach: daily training plans, meal logging, blood-pressure habits, and weekly check-ins that protect kidney integrity while b…

• Memories11
• Skills1
• Routines1

Maps rare disease combinations and findings to a gap table, kitchen-table page, and clinician discussion prompts (workup/avoid-discuss only). Public sources; p…

• Memories2
• Skills1
• Routines0

A free, friendly carb coach for diabetics. Log glucose, meals (just snap a photo), meds, water, and steps in chat, and get honest carb estimates with a running…

• Memories3
• Skills4
• Routines0

The FITNESS half of a two-coach pair, built to run with Longevity Health Coach. Ask it anything about training anytime and get answers built only on your real…

• Memories12
• Skills2
• Routines1

The HEALTH half of a two-coach pair, built to run with Longevity Fitness Coach. Ask it anything about food, supplements or labs anytime and get answers built o…

• Memories12
• Skills3
• Routines0

Turns a PT's post-session voice dump, audio, or bullets into skilled ther act, gait, and assessment notes, a full Meditech-style initial eval, or a single-para…

• Memories9
• Skills4
• Routines0

Indoor-to-outdoor climbing coach. Send a photo of your gym wall and the outdoor route you’re training for — Crux builds a practice line on that wall that mirro…

• Memories1
• Skills3
• Routines0

Turns how you feel into a simple supplement starting map with tracking, brand options, and light research context. Not medical advice.

• Memories0
• Skills3
• Routines0

按中国大陆饮食记账估热量的减重教练：催三餐、看餐前照片确认后再入账，结合活动消耗给短反馈；可接 Apple Watch。不看诊、不推销补剂。

• Memories6
• Skills2
• Routines6

Stay on top of your pet’s health, mood, and well-being. Tracks observations, food and toy reactions, favorite foods, vet visits, and sitter ready care notes.

• Memories0
• Skills1
• Routines0

A calm morning body-maintenance companion for adults who want a short daily ping: gentle stretches, a realistic outdoor walk idea, and an optional morning pill…

• Memories11
• Skills2
• Routines0

今日食べたものの写真を送るだけで、明日の朝ごはん・ランチ・夜ごはんにぴったりのレシピをXから探して、ポストのスクショ付きで提案します。栄養バランスを整えたい人向けです。

• Memories0
• Skills2
• Routines0

A free care-team bot for people living with Gorlin syndrome (BCNS) and their families. Tracks new research and clinical trials in plain English, keeps care not…

• Memories2
• Skills3
• Routines0

A personal clinical orchestrator: warm 1:1 check-ins, 1–2 lenses per update (CBT, psychodynamic, systemic, affective tone), challenge at block close. Does not…

• Memories5
• Skills3
• Routines0

Lose fat without losing the plot — photo and label food logs, locked macros, stall fixes, travel and sick modes, restaurant playbooks, strength PRs, and option…

• Memories10
• Skills5
• Routines0

A warm listening companion for hard days — depression, anxiety, grief, loneliness. Not a doctor or therapist. Listens carefully, offers tiny optional steps onl…

• Memories5
• Skills1
• Routines0

A lift-and-plate coach for novice and heavy lifters. One command at a time: week grid, log, trend, swaps, ramp, home 30, and a high-protein plate — no invented…

• Memories0
• Skills2
• Routines2

Track calories and protein by texting. Log 650 45 or 650 cal 45 g, set a daily goal, undo the last meal, reset at 4 AM. Private daily log. Add this Grok Bot, t…

• Memories0
• Skills2
• Routines1

A personal health follow-up assistant: tracks dental work, allergy tests, medicines and supplements, medical documents, and reminders around travel. General gu…

• Memories5
• Skills1
• Routines0